I did it! I managed to pack my bag last night and wake up early this morning, even after staying up late.
Treadmill
0.57 miles / 10 minutes
Elliptical
1.13 miles / 17 minutes
Fit Fix Circuit
back extension: 180 lbs
leg extension: 90 lbs
leg curl: 100 lbs
leg press: 210 lbs
seated row: 80 lbs
lateral pull down: 75 lbs
chest press: 75 lbs
shoulder lateral raise: 40 lbs
shoulder press: 40 lbs
biceps: 65 lbs
triceps: 70 lbs
sit ups: 30 lbs (2 sets of 12)
Treadmill
0.57 miles / 10 minutes
Elliptical
1.13 miles / 17 minutes
Fit Fix Circuit
back extension: 180 lbs
leg extension: 90 lbs
leg curl: 100 lbs
leg press: 210 lbs
seated row: 80 lbs
lateral pull down: 75 lbs
chest press: 75 lbs
shoulder lateral raise: 40 lbs
shoulder press: 40 lbs
biceps: 65 lbs
triceps: 70 lbs
sit ups: 30 lbs (2 sets of 12)
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