I feel pretty good about my eating habits this week. I've had a couple of challenges, but overall so much better than I've been doing in the past few years. I did eat more than I should have for supper, but then other times I would have finished off the entire meal, so I'm still ahead of the game. It would seem the key to my success is seeing others motivated by me. I know I'm still a long way from my goals, but the hardest part is getting motivated and sticking to it. I'm there now. I'm motivated and I'm already doing better! (Which reminds me I'll have to update and re-post my goals.)
Meal 1
Nutribar
Meal 2
Yogurt
Canteloupe
5-6 mini wheats
Meal 3
Veg Lasagna
Piece of chocolate
Yogurt
Meal 4
Salad with dressing
Yogurt
5-6 mini wheats
Meal 5
Hot Italian Sausage
Rice
Zucchini and tomatoes
Yogurt
5-6 mini wheats
Meal 6
Pretzels
Meal 1
Nutribar
Meal 2
Yogurt
Canteloupe
5-6 mini wheats
Meal 3
Veg Lasagna
Piece of chocolate
Yogurt
Meal 4
Salad with dressing
Yogurt
5-6 mini wheats
Meal 5
Hot Italian Sausage
Rice
Zucchini and tomatoes
Yogurt
5-6 mini wheats
Meal 6
Pretzels
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